27 4 / 2012
omg
my blog is so boring. i promise ill fix it in the next couple of days. sorry to all my followers cos i been slack :,(
05 4 / 2012
Reblog if you’re a healthy weight loss blog and you’re 18+. I feel so old compared to all these 14 year old’s I follow haha.
Put your hands up!Feel old no longer! :)
27 in two weeks.
(Source: mybodyneedschangeandineedcash, via my-skinny-tragedy)
Permalink 241 notes
22 1 / 2012
2 days
im going on a cruise. i think ill be the fattest person on it :( 5”7 and 64kg isnt a good look :( so depressed today.
22 1 / 2012
under 50’s
One Cup of Star Fruit: 32 calories
One Cup of Apricot: 34 calories
One Cup of Watermelon: 34 calories
One Cup of Strawberries: 50 calories
One Cup of Apple Slices: 50 calories
Half Cup of Papaya: 27 calories
Half Cup of Cantaloupe: 27 calories
Half Cup of Plums: 27 calories
Half Cup of Honeydew Melon: 30 calories
Half Cup of Blackberries: 31 calories
Half Cup of Raspberries: 32 calories
Half Cup of Peach: 33 calories
Half Cup of Pineapple: 37 calories
Half of Grapefruit: 39 calories
Half Cup of Blueberries: 42 calories
12 Cherries: 43 calories
Large Tangerine: 48 calories
One Pear: 49 calories
4 Ounces of Unsweetened Flavored Applesauce: 50 calories
Miniature Box of Raisins: 45 calories
Half a Frozen Banana: 45 calories
½ cup Jicama with Salsa or Yoghurt Dip 1 ½ cups Sugar Snap Peas: 40 calories
Celery Stalk with ½ Tablespoon of Peanut Butter: 47 calories
¼ Cup of Edamame with Sea Salt: 47 calories
1 ½ cups Salted Pop Corn: 48 calories
8 ounces of Miso Soup: 36 calories
One serving of Lightly Salted Soy Crisps: 50 calories
Large European Cucumber with Vinegar: 45 calories
5 Kosher Dill Pickles: 50 calories
8 Endive Leaves with ½ Ounce of Reduced Fat Feta: 47 calories
Slice of Fat Free American Cheese: 30 calories
2 Slices of White Meat Turkey Wrapped in 2 Lettuce Leaves With Mustard: 48 calories
1 Ounce Smoked Salmon on Two Wheat Crackers: 50 calories
One Tofu Dog With Mustard and Sauerkraut: 50 calories
2 Egg Whites With One Ounce Feta and Hot Pepper Relish: 50 calories
¾ Cup of Almond Milk: 45 calories
21 1 / 2012
my weightloss site
i use this for thinspiration, to keep myself on the right track.
to anonymously post what i have to say to get it off my chest.
to rave about my goals to other users who want to achieve the same look, without being judged by my friends and family.
my height: 5”7
my current weight: 64kg
goal 1: 60kg [by the end of feburary]
goal 2: 55kg [by the end of march]
goal 3: 50kg [by the end of april]
21 1 / 2012
You can get extra calories burnt just by doing everyday things! So maybe writing that essay doesn’t look so bad knowing you’ll burn 125 calories p/h!
(Source: areyouhungryorjustbored, via get-thinspiration)
Permalink 982 notes
